Here's my pre-workout smoothie my mom makes for me before my bmx training. Hope you enjoy twitter: @bmxkidrocket
How I prepared my post-workout protein green smoothie today: 1/4 apple, 1/4 grapefruit, 1/2 avocado, some spinach, cucumber & celery, a tea-spoonful of spirulina powder, a small piece of ginger & 1 portion vanilla protein […]
Hit your micro nutrients with this simple vegetable smoothie Ingredients – ½-2 cups (360-480 ml) water ¾ pound (340 g) lettuce, rough chopped, about 1 head ½ head large bunch or ¾ small bunch spinach […]
Delicious smoothie recipe
Cooking in college can be a challenge, we've got some ideas on delicious meals even the most novice chef can master.
Please SUBSCRIBE! I hope you all enjoy this Detox Smoothie! It's packed with nutrients, vitamins, and minerals essential for replenishing and revitalizing your system! TW: @FitPilatesYT IG: @FitPilatesLC FB: FitPilates Recipe: 1 Lemon 1 grapefruit […]