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belly fat burning smoothies recipes – belly fat burning recipes | Nautral Health
Everyone who struggles to get rid of their swollen belly seeks all possible ways to reduce it.
This recipe transforms ordinary water into a powerful belly fat burner! It also improves and strengthens your overall health. Sassy Water improves digestion, balances your equilibrium, and has almost 0 calories.
There is also a diet called the “Flat Belly Diet” invented by Cynthia Sass and is based on water consumption to produce weight loss. Even if you drink 8 glasses of water a day, you must still consider water retention and electrolyte balance.
Here is the complete recipe:
2 liters of water,
1 teaspoon grated ginger (fresh),
1 medium sized lemon, thinly sliced into rounds,
1 medium cucumber, peeled and thinly sliced into rounds,
12 small mint leaves,
Mix all ingredients in a large pitcher and let sit overnight in the refrigerator. Drink 4-5 glasses throughout the day.
You can start drinking the solution in the morning before breakfast for better and faster results. You will feel like you’ve lost 1 pound after the first two hours.
Nutritionists say that regular consumption of this water, along with moderate physical activity, can melt belly fat and helps alleviate a swollen belly.
NOT RECOMMENDED FOR PREGNANT WOMEN AND NURSING MOTHERS, OR FOR PEOPLE WHO HAVE STOMACH PROBLEMS OR ARE ALLERGIC TO ANY OF THE INGREDIENTS LISTED!
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Disclaimer: The materials and the information contained on Natural Health channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
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