Coconut, Blueberry & Almond Smoothie | Fat Loss Recipe

fat burning smoothies

283 calories | 15g fat | 13g carbs | 24g protein

INGREDIENTS:
180ml unsweetened almond milk (or use milk of your choice)
40g coconut cream (use the fat part from a tin of coconut milk)
10g ground almonds
1 tsp vanilla extract
4 ice cubes
60g fresh blueberries
25g vanilla flavoured whey or rice protein powder (optional)

Enjoy 🙂

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http://www.fitwithfrank.co.uk/recipe-book

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